Studio 1 Timetable – the Place fitness+dance

Full Timetable – Studio 1

Call individual instructors to book yourself in on the action!
(New classes are more likely to have free spaces available) but please ask about any class.

Mondays   (24 hour)
INSANITY
 
06:45 – 07:15 Verity 07956 552242
She lifts
 
09:30 – 10:30 Amrit 07764 678751
ViPR Body Conditioning   18:30 – 19:15 Verity 07956 552242
Yoga   19:30 – 21:00 Colin Davis 07709 362318
Tuesdays  
HIIT Box   new  6:30 – 7:15 Silva 07465 808095
Legs Bums & Tums   10:30 – 11:30 Verity 07956 552242
INSANITY   20:00 – 20:50 Verity 07956 552242
INSANITY   20:50 – 21:40 Verity 07956 552242
Wednesdays   
POWER HOUR   09:30 – 10:30 Suzie G 07593 248714
Legs Bums & Tums    18:30 – 19:30 Verity 07956 552242
Circuits   19:30 – 20:30 Verity 07956 552242
Cardio dance 20:30  – 21:30 Tricia 07769 272249
Thursdays   
INSANITY   06:45 – 07:15 Verity 07956 552242
INSANITY   09:45 – 10:15 Verity 07956 552242
Beginners Belly Dance 18:30 – 19:30 Sam Neal 07770 596634
Fusion (Dance)   19:30 – 20:30 Ella 07984 287479
Adv Belly Dance – Studio 2 19:30 – 20:30 Sam Neal 07770 596634
INSANITY 20:30 – 21:30 Sarah H 07957 941235
Friday  
HIIT Box   new 09:30 – 10:15 Silva 07465 808095
INSANITY    12:00 – 12:50 Sarah C 07957 941235
Saturday   
INSANITY   08:00 – 08:50 Sarah C 07957 941235
Sunday   
Power Hour   9:20 – 10:20 Suzie G 07593 248714
INSANITY   10:30 – 11:30 Verity 07956 552242
Circuits 11:30 – 12:30 Dean 07540 097637
Contemporary Jazz  new  18:30 – 19:30 Amelia 07847 433771
Contemporary Dance   19:45 – 21:15 Amelia 07847 433771

A yoga Session

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